Abby Nace

Classes: Beginning Modern Dance

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Beginning Modern Dance

 

Delve into the fundamentals of modern dance, with a basis in Limon/Release techniques. Integrate an awareness of how breath, dynamics, timing and weight enhance freedom of movement through the space. Includes choreographed movement and structured improvisation while holding a safe space for finding one's own self-expression. Encompasses an opening-circle to welcome one another, exploration through improvisation, center warm-ups, across the floor, and a final combination. Practice in inversions, floor work, jumps, balancing, foot-work, gestures, and more! No experience necessary.

Class Movement

Come join us and learn to express and move your body with Abby!